Real roads · Grand Tour climbs
Ride Télégraphe and Galibier indoors
35.6 km at 5.3%
The full ascent from Saint-Michel: the Col du Télégraphe, a short drop to Valloire, then the long, high Galibier to 2,642 m. Over 2,000 m of climbing in one go, ideal for long-climb pacing and fueling.
- From → to
- Saint-Michel-de-Maurienne → Col du Galibier
- Where
- France · Savoie
- Length
- 35.6 km
- Climbing
- 2,077 m
- under 2%
- 2–5%
- 5–8%
- 8–11%
- 11–14%
- 14% and up
- Pavé
- Gravel
- Length
- 35.6 km
- Climbing
- 2,077 m
- Average gradient
- 5.3%
- Steepest 200 m
- 13.3%
- Highest point
- 2,632 m
Profile from OpenStreetMap and EU-DEM heights, checked against the road’s published length and climbing.
How steep it gets
| Gradient | Distance | Share |
|---|---|---|
| under 2% | 6.8 km | 19% |
| 2–5% | 5.3 km | 15% |
| 5–8% | 12.2 km | 34% |
| 8–11% | 9.3 km | 26% |
| 11–14% | 1.9 km | 5% |
| 14% and up | 0.1 km | 0% |
How long it takes
| FTP | Time | Average power |
|---|---|---|
| 2.5 W/kg (188 W) | 3 h 32 min | 154 W |
| 3 W/kg (225 W) | 3 h | 184 W |
| 3.5 W/kg (263 W) | 2 h 33 min | 220 W |
| 4 W/kg (300 W) | 2 h 14 min | 257 W |
A 75 kg rider on an 8 kg bike, riding a strong, even effort for the length of the road. In slope mode your speed comes from your own power and weight, so your time will differ; the app re-estimates it for you.
Riding it indoors
After a 10-minute warm-up, MeepMeep hands the trainer the road: the real gradient every few metres and the rolling resistance of the surface. You choose the gear and the power. Speed comes from your watts, your weight and the slope, and the ride ends at Col du Galibier, however long that takes.
Pace it like a long climb on a brevet: start below the power you think you can hold, settle into a rhythm by the first third, and only lift it in the last few kilometres. Pick a gear that keeps your cadence above 70 rpm on the steep ramps; if it can’t, lower Gradient feel in Settings rather than grinding.
Make it easier or harder
- Gradient feel in Settings lowers how much of the gradient the trainer applies, without changing your speed or the climb.
- Pace assist (
E) switches to ERG and holds a pacing target, so you can ride it at exactly the power you want;↑/↓move it. - The ride records elevation, and the FIT export includes it, so the climb shows up in Strava or intervals.icu.
More Grand Tour climbs
- Passo dello StelvioItaly · South Tyrol24.8 km at 7.4%
- Passo di GaviaItaly · Lombardy18.2 km at 7.6%, 1 pavé sector
- Passo del MortiroloItaly · Lombardy11.3 km at 11.4%
- Monte ZoncolanItaly · Friuli9.2 km at 12.4%
- Passo GiauItaly · Dolomites10.3 km at 8.6%
- Alpe d'HuezFrance · Isère14.6 km at 7.6%
- Mont VentouxFrance · Provence21.4 km at 7.4%
- Col du TourmaletFrance · Pyrenees19.1 km at 7.3%
- Alto de l’AngliruSpain · Asturias12.5 km at 10.0%
- Grand ColombierFrance · Jura17.3 km at 7.1%
Télégraphe and Galibier questions
How long does it take to ride Télégraphe and Galibier?
For a 75 kg rider on an 8 kg bike, MeepMeep estimates about 3 h at 3 W/kg FTP and 2 h 14 min at 4 W/kg, riding a strong, even effort. In the app the estimate uses your own FTP, weight and bike.
How steep is Télégraphe and Galibier?
35.6 km from Saint-Michel-de-Maurienne to Col du Galibier, climbing 2,077 m at an average of 5.3%. The steepest 200 m is about 13.3%, and the top is at 2,632 m.
Can I ride Télégraphe and Galibier on a smart trainer?
Yes. MeepMeep rides it in slope mode on any smart trainer that supports Bluetooth FTMS simulation: the trainer sets the real gradient, and your power moves you up the road. It runs free in Chrome or Edge, with no account.
Ride Télégraphe and Galibier on your trainer.
Free in Chrome or Edge. No account; your rides stay on your device.
Ride it in MeepMeep