Real roads · Grand Tour climbs

Ride Monte Zoncolan indoors

9.2 km at 12.4%

The Ovaro side, among the steepest climbs ever used by a Grand Tour. After Liariis it rarely drops below 12% and kicks past 20%: keep the cadence alive and save something for the final ramps.

From → to
Ovaro → Monte Zoncolan
Where
Italy · Friuli
Length
9.2 km
Climbing
1,137 m
0 km · 529 m4.6 km9.2 km · 1666 m
Length
9.2 km
Climbing
1,137 m
Average gradient
12.4%
Steepest 200 m
21.7%
Highest point
1,665 m

Profile from OpenStreetMap and EU-DEM heights, checked against the road’s published length and climbing.

How steep it gets

GradientDistanceShare
under 2%0.2 km2%
2–5%0.5 km5%
5–8%0.6 km7%
8–11%1.4 km15%
11–14%2.8 km30%
14% and up3.7 km40%

How long it takes

FTPTimeAverage power
2.5 W/kg (188 W)1 h 34 min176 W
3 W/kg (225 W)1 h 16 min218 W
3.5 W/kg (263 W)1 h 4 min262 W
4 W/kg (300 W)55 min304 W

A 75 kg rider on an 8 kg bike, riding a strong, even effort for the length of the road. In slope mode your speed comes from your own power and weight, so your time will differ; the app re-estimates it for you.

Riding it indoors

After a 10-minute warm-up, MeepMeep hands the trainer the road: the real gradient every few metres and the rolling resistance of the surface. You choose the gear and the power. Speed comes from your watts, your weight and the slope, and the ride ends at Monte Zoncolan, however long that takes.

Pace it like a long climb on a brevet: start below the power you think you can hold, settle into a rhythm by the first third, and only lift it in the last few kilometres. Pick a gear that keeps your cadence above 70 rpm on the steep ramps; if it can’t, lower Gradient feel in Settings rather than grinding.

Make it easier or harder

  • Gradient feel in Settings lowers how much of the gradient the trainer applies, without changing your speed or the climb.
  • Pace assist (E) switches to ERG and holds a pacing target, so you can ride it at exactly the power you want; ↑/↓ move it.
  • The ride records elevation, and the FIT export includes it, so the climb shows up in Strava or intervals.icu.

More Grand Tour climbs

All 24 real roads · Rehearse your own event course

Monte Zoncolan questions

How long does it take to ride Monte Zoncolan?

For a 75 kg rider on an 8 kg bike, MeepMeep estimates about 1 h 16 min at 3 W/kg FTP and 55 min at 4 W/kg, riding a strong, even effort. In the app the estimate uses your own FTP, weight and bike.

How steep is Monte Zoncolan?

9.2 km from Ovaro to Monte Zoncolan, climbing 1,137 m at an average of 12.4%. The steepest 200 m is about 21.7%, and the top is at 1,665 m.

Can I ride Monte Zoncolan on a smart trainer?

Yes. MeepMeep rides it in slope mode on any smart trainer that supports Bluetooth FTMS simulation: the trainer sets the real gradient, and your power moves you up the road. It runs free in Chrome or Edge, with no account.

Ride Monte Zoncolan on your trainer.

Free in Chrome or Edge. No account; your rides stay on your device.

Ride it in MeepMeep